Blog

From our hearts to yours

December 26, 2020 in Blog

Dear friends,

The energy is ripe to make big declarations about what you want to leave behind and what you want to carry forward, cultivate and create as we turn to a new season, year and age. I reached out to our amazing teaching staff and asked: What is your word for 2021? What intentions are you setting for the next cycle? What have you learned that you want to carry forward or forever leave behind? What is your wish for yourself, for our small collective, for our global community? In reading the reflections of some of the amazing women who have held, supported and inspired you in this year that none of us will ever forget, I hope that you will allow your own answers, reflections and inspirations to rise.… Read the rest

the practice of letting go

December 3, 2020 in Blog

We finished our group study of the yamas before the holiday with the fifth of the restraints. There’s always a lot to think and talk about when it comes to aparigraha, and the timing was ideal to consider the ways we grasp at everything, everywhere, all the time. Breaking it down:
a– non
pari– on all sides
graha– to take or grab
Aparigraha is the practice of non-hoarding, non-attachment, of taking no more than you need. It is the practice of choosing faith. It is the practice of letting go.

2020 has provided no shortage of opportunities to practice this foundational principle of yoga.… Read the rest

Kindness and Truth

October 31, 2020 in Blog

As I sit down to write this month, I’m counting. We are 48 hours from Election Day. These few days hold the blue moon on All Hallows’ Eve, Samhain, All Saints Day, All Souls Day. It’s been 230 days since we closed the door after our last class at 401 N. West Street. It’s 25 days until Thanksgiving. It’s 61 days until we turn over the calendar to 2021— blessed be. It’s a time of remembrance, and hopefully a time for change. A movement toward kindness and truth.

Day to day reality has, for most of us, changed radically since last year at this time.… Read the rest

Fire of transformation

October 6, 2020 in Blog

Tapas: austerity, discipline, fire, the heat necessary for birth or transformation. To practice tapas is to intentionally put ourselves into discomfort in the service of our own growth and transformation. Decidedly not the delicious Spanish snacks. Tapas is the intentional practice of getting out of our comfort zones to be stretched; to consciously step into the fire which creates change. This might sound crazy when the outside world already has us in a pressure cooker, but if it’s true “as within, so without,” the discord, unrest and anger we see at every turn must also have root within us. We need to put it in the fire.… Read the rest

The Illusion of Certainty

August 31, 2020 in Blog

Last week I had porch coffee in the blazing heat with a dear friend. It had been a while since we’d caught up, so we were sharing all the latest events and feels when she asked, somewhat out of the blue, “what do you miss the most?” Without skipping a beat (or even weighing the context or the options) what came out of my mouth was “the illusion of certainty.” The idea hadn’t even crossed my mind before, so I’m pretty sure it was, straight up, a message from The Universe. The illusion of certainty. Pause for reflection.

If you’ve been on the planet long enough, I imagine that you, as I, have survived at least your share of life pulling the rug out from under you.… Read the rest

This is who we are.

August 1, 2020 in Blog

It was the longest, strangest and most drawn-out goodbye I’ve ever had. It was also the most beautiful. If you missed it, picture this: beloved friends with masked faces- some community members we’d not seen in years- standing in line along the sidewalk at blue to go in one last time and light a candle, pause in the space, touch bare feet to her floor, send a prayer to the heavens and drop a message into the fire. The hawk, the wild wind, the sudden storm. Beautiful souls, getting soaked in the pouring rain, singing. Where does this happen? Who does this?… Read the rest

Grit and Grace

July 4, 2020 in Blog

A couple of weeks ago, a longtime student, fellow teacher and dear friend sent a note to see how I was doing. This is, of course, a bizarre and difficult question for any of us to answer these days. I fumbled through a reply, trying to be as transparent as possible, while acknowledging the wild roller coaster of emotions that I move through in an hour’s time makes a clear answer unwieldy at best. Her response to me was, “you’ll get through this with your usual grit and grace.” Yes, I thought. This is the answer to this most impossible quandary I’ve been faced with since March 16: How will I ever get through this?… Read the rest

We are not a building

May 26, 2020 in Blog

I wish I were delivering this news in a room packed with every person who has contributed to and been transformed within the four walls in which we’ve made our home on N. West Street for over 13 years. But, as with so many other things right now, it’s just not going to be that way.

I started the process of renegotiating the lease for blue lotus back in February before leaving for India. A week after returning from that trip, we closed the door and shifted to a virtual platform. The negotiation process was never completed, and our lease will end on July 31.… Read the rest

Process over Product

May 16, 2020 in Blog

“It’s about the process, not the product.” – Jen Davis

As many of you know, in addition to teaching yoga for adults and kids, Jen is a great artist. I have wanted to take classes with her for years- and she has offered to teach me many times. But the time was never right, or I never made it a priority, or my “I can’t paint” voice doused any spark of desire that may have existed to create for the fun of it and try something new. Enter: global pandemic.

In my first few weeks of classes, I have not been surprised with a discovery of latent artistic talent.… Read the rest

This is Dharma

April 12, 2020 in Blog

I was in a group conversation recently when someone piped in “I didn’t sign up for this!” While I know it was partly said with tongue in cheek, there was also a grain of truth in the statement, as the suppressed grief, fear and disappointment of a life upended welled up and spilled out. We didn’t, any of us, sign up for this. Or did we? Makes me think of dharma.

Dharma means “to support” or “right path of life” and at its essence speaks to the unity and interconnectedness of all things. It refers to that which is consistently in alignment with our highest and best, both collectively and personally and points to a way of being that honors that connectivity.… Read the rest