In a recent 1:1 session, I was working with a woman I have known for years. She’s a kind, sweet, generous, powerful force of good in the world, and like the rest of us, she’s got her own little closet of demons to be dealt with from time to time. She was sharing about her longtime struggle with disordered eating and body dysmorphia, and we did some shadow work to see what might be ready to surface. At the end of our time, I asked her what was a small step she could take in the direction of the truth she had uncovered.… Read the rest
