‘Tis the Season to Slow Down
The language of our lives can oftentimes resemble that of a racetrack — especially this time of year. How many times a day do you find yourself uttering something that sounds like: I’ve got to run to the grocery store. I’m just going to jump in the shower. I’m going to grab something to eat. Do you have time for a quick call? I’ve got to squeeze in a workout. I’m running late. Hurry up!
Overcommitted schedules and distracted lives driven by checklists can stress us out like nobody’s business. We rush through our days, from one task to the next, and feel like, no matter how good we are at multitasking, there’s just never enough time.… Read the rest
