by Jill Sockman

Since my September message in news from the blue, I’ve had a lot of interest in the kitchari cleanse.  You can certainly find much more information online, but in case that’s all too much, or you would like additional details, here is a little more info. I did about 4.5 days and am still hungry for more.

For a while it will be a staple – maybe not every meal – but on the regular. It’s one of the great things about a cleanse – it resets your palate, energy and cravings, among so many other things!… Read the rest